Annie & Greg Wa... 的个人资料Annie & Greg Walking to ...照片日志列表更多 ![]() | 帮助 |
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1月26日 DietingDieting this week wasn't great. We are having a problem setting our schedule for eating. I know it's not about dieting but about lifestyle changes. Something I feel that we are struggling with. I did lose 2 lbs this week, but I am not sure how I did.
Still haven't started an exercise program. Annie and I are off most of next week and hopefully we can look at getting better at it, but we are moving and other things, I know excuses, excuses.
We need to stop with the excuses and just start and get on track.... 1月25日 Thursday/FridayHow come I can't remember Thursday? Except that we weight in and Greg lost 2 pounds and I lost 0
Whats up with that?
I personally have alot of stress right now. Between moving, work, and fertlity medication I dont know... We find out next Thursday that if the medication worked. I hope so much it did.. I want to be skinny, but I would be fat the rest of my life if it meant I could have kids... Maybe not the right mentality.
We haven't really talked about whether or not we are going to do a second cycle after this one. Do we continue to do the fertlity meds and work on our weight? Or do we concentrate on the weight and hope the pregnancy comes later? Or even start our adoption process? Which we planned on starting in June of 08 again. But should we start it earlier?
I don't know, In my perfect world, I would be healthy, have my own house (we are working on that now) and it would be filled with kids, atleast four.
Unfortnetly its not a perfect world, and while that maybe a reality for me someday. Right now its not. 1月24日 Tues and WedsTuesday I didn't do so good on my diet... either did greg!
We've been trying to stick to calories, 1500 for me 1800 for greg.
Tuesday night because it was fast Greg made us ravoli out of a can... 1000 calories... he didnt tell me till after I ate it.
SO the whole time we watched biggest loser I did squats and curls...
Weds was better!
We ate breakfast..... and let me tell you I was full til about 1230ish.. then I had a bag of combo's :(
for supper, I had seen this buger at applebees called the quesidilla burger and it looked so good. so we tried to do our own turkey burger version... and it was mmmmm soooo good, and sooo filling!
We had two each about 1/4lb Greg mixed them with some garlic pepper and then fried them. He also made some turkey bacon. We took 8 inch tortillias i put some cheese on them and then pickles. The bacon and burger then some more cheese and another tortillia shell and we baked them for about 10 minutes and omg they were soooo good! I put a teaspoon of ketchup and mustard on mine... I also did a mexican one with olives salsa and a teaspoon of sour cream.... next time no olives!
1月21日 Monday MondayBreakfast- nada
Snack 100 Calorie pack
Lunch South Beach Breakfast Bar
Supper Homemade pizza---sooooo good
Toasted ravoli
No real exerise I worked til 7ish and just felt icky and tired and starved after work...
1月20日 WeekendYesterday was Saturday and we went to TGI Fridays and I had a turkey burger and fries. I had one fried mac and cheese, I did pretty well, we went to the bowling alley last night and I had a hot ham and cheese and again french fries. I am looking forward to next week, because we have things more structured. We don't have that on the weekend and it's harder for us to do. I plan on going to the Y tomorrow and at least doing a little on the treadmill and elipse machine. We will see how the food thing goes....
Today wasn't the greatest I didn't eat anything until like 11 and then it was corn chips and frozen pizza around 3 or 4 and we haven't had supper yet, and I don't think we are going to have any.... So not good food day for us. Saturday- AnnieUm not sure how we did yesturday. We took my sisters to the mall and walked and walked we were there for about 4 hours...
eating not so good, we went to TGIF and I had a burger and french fries. we also ordered Fried Mac N Cheese which I love!! My sisters were with so it wasn't like we ate all of them but I had one and a half.
I need to shave my legs so we can go to the YMCA!
I did try on pants yesturday because I need them sooo badly but I am in between sizes and the 22 were snug and the 24 fall off my hips... YEAH!!!! I didn't buy anything because I just had this feeling and I was right
because we got a call about a house and we have to send him some money to put down asap. I am sooo freaking excited!!!! I just hope we can get our taxes done soon! 1月19日 ShoppingWe went shopping last night and I think we did really well. We have our meals planned out, and it is a variety, I think that will be important. I will start the Y on Monday and hopefully loose 7 more lbs. We will see. I would be happy with more, but I don't want to set my goals to high and fall short and get frustrated. MOre to come soon, actually hopefully less of me to come soon, LOL. YesturdayWell I did good... for the most part...
We had a Packers Pigout at work. and oh the smell of the hot dogs and mexican hotdish and cocktail wieners was just soooo tempting. But I didn't touch one single thing besides my SouthBeach Bar. :) I am so proud I resisted temptation!
Now for supper I didn't do so good. We went to Applebees and I had the apps sampler. :( I got sick from it though, I think cause all week we ate home cooked healthier meals and then all the grease and rich foods just was a shock. I dont know maybe...
We also went grocery shopping, and read lables we actually read them. So thats a BIG step for us...
No real exercise though :( thats the bad thing!
1月17日 UpdateI had a typeo eairler my starting weight was 275 not 285. I lost 7 lbs. That's good considering we didn't eat the best and weren't very active, but when we start at the Y next week and eating better we will start burning those lbs!!! I am looking so forward to 190 lbs. but first I would be happy with 250 and now I an 7 lbs closer!! Jan 17th- Annie Wiegh inYesturday I did medium
I had a Southbeach Bar 140 Calories
Lots of water through out the day
Supper I had Toasted Ravoli from Olive Garden
Salad
With Ice Water to drink.
When I got home I as kind of bored and I wanted to start to snack but I stopped myself and went for a walk with my dog.
This morning I wieghed in at 260. However my scale is always five pounds less then my doctors scale. SO I lost about five pounds this past week. I can't say Im not happy with that. I wish I could drop like 10 in a week. Maybe we when start doing this hardcore!
My Goal tonight is to walk completely around our block. Our block is shaped funny its not a normal block, we have a school and a church as well as about 25 houses on it. I am going to measure the distance. I hope it stops snowing and people sholve their sidewalks so we aren't slipping all over the place. 1月16日 Superhero?
I think Garfield's theory is correct, I feel that my stomach is to plotting to take over the world. I fight this as Superman would Lex Luthor. Smart! Hopefully I will get better into the swing of things soon.
![]() 1月15日 LifestylesOur lifestyle has to change, we need to eat more, we don't eat enough and when we do eat we eat to much and later in the evening. Not good for us at all. I talked to my mom tonight, she suggested a protien drink in the morning and a lean cuisine or weight watchers meal for lunch and a sensable dinner. We have to start something. We had a membership to the YMCA all last year, and we used it maybe twice, but I don't think we even used it that much. Paying $60.00 a month for esentially nothing. We want to get into a couple of classes, but I have to work that around my work and school schedule. But I have to figure it out or I may have a heart attack before I am 35. I know it scares Annie and I want to work on it, especially with my family history. We will get there, but it is slow going for now.
My Biggest Wish, My Biggest MotivationThis song connects with me on so many levels. I want a baby so badly... I want to be a parent badly.
This is one of the biggest reasons I need to Change my life. With the PCOS is near impossible to have a baby
without losing atleast alittle of the weight...
Tuesday-AnnieToday I did.. not great but not bad either
I had
Southbeach bar 140 calories
cola 160
and some chili,,,
We did go for a walk but not a real long one.
We need to get a better system figured out. mY right hand hurts so bad right now. if I touch it wrong or lean on it wrong or do one pushup it hurts... wtf?
1月14日 Bad WeekendWell we had problems with our site this weekend, my awesome wife, had to create a new space for us, because we were unable to access our other site. I didn't do well in eating at all this weekend, still fast food and such. Annie and I need to sit down and make up a menu, shop for those items and actually stick to the menu. We always make up the menus but never stick to them. We get home, for example tonight at 7:30 p.m. and didn't feel like making anything so we heated up the chili we made yesterday and I had two helpings. Something else that I am doing wrong is not eating breakfast, and really no lunch, we usually eat one meal a day and it's just eaiser to run by McDonalds. We have to get in better form for us to get into the shape we dream of. Any sugesstions on how with the hetic schedules that we can still eat right and exercise like we need to so we can lose this weight? Monday-AnnieToday I had
South Beach Peanut Butter Snack Bar 140 calories
Oreo Thin Crisps 100 Calories
Cola 160
water water water
Chili
For exercise I didn't do to much, I did run and chase my dog.
Annie 1月13日 New Page...I spent tons of time working on a kick ass page at http://annieingb.spaces.live.com/?_c11_BlogPart_BlogPart=blogview&_c=BlogPart and for some reason we can't sign into that so now I made a new page took all of our blogs added them on to this page, and continued I hope this works and we havent screwed up to much!
So this weekend Saturday was ok for exercise went on a couple walkes, sholved, and played with my dog. Eating not so good, I had a taco salad and a pepsi.
Today I had a slice of pizza and some chili
and I did wash... Blogs we've Done so far part 3Well I feel like crap!
The past week has been nothing but a mirgrain, flu like systems and menstraul pain. Dear God I feel like my ovaries are being ripped apart.
We decided in December before we knew about the Match Up to try and have a baby. which means fertilty meds. I started the first batch the induced my period on Christmas day. I am now on Cycle day 5 and the pain is the worst I've experienced. I have literally no energy to do anything. :( its horrible.
It makes me that much stronger in my resolve to lose weight. I need to get the PCOS under control. I despertely need to do this!
Yesturday my eating was not so great. Because of how sick I've been my appetitee is not there.
Around 9:30pm I was finally able to eat
Chicken Mc Nuggets - they are my weakness right now I absolutely crave them..
French Fries
Sprite to drink
not the most healthiest thing I could eat.
I did walk for about 20 minutes blogs we've done so far part 2Greg's GoalsI have joined with my wife Annie to lose weight. I am a high risk for heart disease, high blood pressure and even diabetes. I want to be healthy, I feel like crap right now and feel that if I get into better shape I will feel better both physically and mentally.
I don't swim with out a shirt on, I would love to be proud of my body and be able to go swimming with my shirt off. I know there are other guys that are as big or bigger than me and swim with their shirt off, but for me it is my shame that I don't want to reveal.
Annie and I are looking into adoption and fertility medication. I want to be around for my kids and my lovely wife for many years to come. As far as my weight loss goals, I am currently pushing 300 lbs, I weigh 285 lbs.
My ultimate goal is to lose 95 lbs. It has been many, many years since I seen that number on the scale. I was in my teenage years and I am now 33. My mini goals are as follows:
February 12, 2008 Lose 20 lbs and weigh 265 lbs March 12, 2008 Lose 20 lbs and weigh 245 lbs April 12, 2008 Lose 20 lbs and weigh 225 lbs May 12, 2008 Lose 20 lbs and weigh 205 lbs June 12, 2008 Lose 15 lbs and weigh 190 lbs That is losing approximately 5 lbs a week. I have a weakness for greasy cheeseburgers and soda. That is going to be my temptations that I will have to resist. I don't like salads and a lot of "healthy" foods, but I am going to have to try and find something I like and that will help me lose this weight. Blogs we done so farJanuary 10
Today's The DayToday is the day we start our wieght loss journey. No more EXCUSES, NO MORE whining.. except maybe on here....
We have partnered up to give each other support and lose wieght in the Million Pound Match up! Americans need to wake up and smell the extra large fry. Something needs to be done with this country, and propotions, and medical care.
I Annie am losing wieght for a number of reasons. The biggest is I have Poly Cystic Ovarian Syndrome. PCOS. And it sucks. The thing with PCOS is it causes you to gain wieght, and to help control it you need to lose wieght. Because of the PCOS I have a multitude of different things going on, such as mirgrain headaches, wierd cravings, hirtuism, Hair where its not suppose to be, I have male pattern baldness accuring on my head. I have skin tags, and I am always broke out. I never have a normal period. I actually have to get a prescription to start a period. Which means infertility.
Which is the single most devistating thing I have ever gone through. It hurts so bad to not be able to have children like a normal woman,. Most people question when they will have children, I question IF I will have children. It my greatest desire to have a house full of children. I want to be a mom in the worst way. I would love to adopt as many children as possible. And we are working towards that, but at the same time I want to experience child birth, and the feeling of creation. Its heart wretching for me not to be able to have a child. It really effects how I see myself as a wife and as a woman. I don't feel sexy most of the time, and I feel like I am letting my husband Greg down.
Another reason I am ready to lsoe weight is my self image. I look in the mirror and think gross. How have I let myself get this bad? I think back to when I was 19 and how self confident, and sexy I felt. I want to get back to that. I want to be able to shop in normal stores and not look so sloppy and like I shopped at Old Ladies R Us. I am 25 and I want to look like I am 25! I want my husband to think I am sexy! Right now I think he looks at me as a mistake he has made. He can have kids I cant, at least at this point, I've physically changed so much since we have met, since we married. And I know this isn't who he fell in love with!
I also feel like I would be promoted faster at my job if I didn't wiegh so much.
I want to get rid of all the nasty side effects of PCOS I want the strech marks to go away.. but came back for a good reason.. like say having a baby?
So where I am at today is 270 pounds. DAMN! Thats Gross! Where do I want to be.. 130... 140 pounds lighter.. thats my overall goal... My Mini Goals and Rewards are:
By Feb 15th2008 I am going to wiegh 240 a loss of 30 pounds. Which is 5 pounds a week... When I reach this wieght I will buy myself a new swimsuit...
By April 12th 2008 (Greg's graduation party) weigh 200 pounds. When I reach 200 pounds I am going to buy myself a killer outfit for Greg's graduation Party. :)
By May 12th 2008 I am going to wiegh 180, when I reach 180, I will again buy myself a new Swimsuit and a day at the salon!
by June 12th 2008 I am going to wiegh 160, when I reach 160 I will celebrate by booking my trip to Scotland!
By July 4th 2008 I am going to wiegh 140, I will celebrate by planning a big party for my friends and family!
By July 12th 2008 I am going to wiegh 130, I will celebrate by buying a whole new sexy wardobe and doing the baby dance all night long! :) I will feel so incredible, so full of engery and pride for what I did, for what I accomplished! I will hopefully have kicked this fat girl out for good, this PCOS in the a55 forever! I will dance and dance and dance! I will get myself a make over. and Go clubbing! We will buy or start building our house!
Greg will post his stuff later tonight |
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